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DTSTART;TZID=Europe/London:20260917T100000
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UID:4818-1789639200-1789646400@nican.hscni.net
SUMMARY:Macmillan Mood Matters – For Those Living with Cancer and Beyond and Their Wider Support Network
DESCRIPTION:About the Programme\nMood Matters is an online course for those living with cancer and beyond\, as well as their wider support network. The programme is designed to provide practical information and tools to support emotional wellbeing\, helping participants better understand the impact of mood\, stress\, anxiety\, and difficult emotions. \nThe course offers supportive group sessions in a safe and structured environment\, helping participants explore ways to manage their mental health and build coping strategies during and after cancer. \nPlease see flyer for full course details. \nClick here to view the course flyer:  Macmillan X AWARE MMA Flyer \n\nCourse Content:\n\nUnderstanding mood and emotional wellbeing\nRecognising stress\, anxiety\, and difficult emotions\nExploring helpful coping strategies\nBuilding confidence in managing mental health\nSupporting yourself or someone affected by cancer\nSignposting to further support and resources\n\nRegistration Details:\n\nStart date: Thursday 17 September 2026\nTime: 10:00am to 12:00pm\nCourse code: ET-5797\nDelivery format: Online via Zoom\, group sessions\nRegistration Page: https://www.aware-ni.org/upcoming-cancer-and-mental-health-courses
URL:https://nican.hscni.net/event/macmillan-mood-matters-for-those-living-with-cancer-and-beyond-and-their-wider-support-network/
ATTACH;FMTTYPE=image/jpeg:https://nican.hscni.net/wp-content/uploads/2026/08/Aware-Logo.jpg
ORGANIZER;CN="Aware NI":MAILTO:info@aware-ni.org
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DTSTART;TZID=Europe/London:20260923T140000
DTEND;TZID=Europe/London:20260923T161500
DTSTAMP:20260813T073557Z
CREATED:20260812T131121Z
LAST-MODIFIED:20260813T073557Z
UID:4808-1790172000-1790180100@nican.hscni.net
SUMMARY:Living Life to the Full - Course for those living in the Belfast Trust area
DESCRIPTION:About the Programme\nLiving Life to the Full is an in-person course to those living in the Belfast Trust area. This six-week\, evidence-based programme is designed to give participants practical tools to help manage low mood\, stress\, and mild to moderate depression or anxiety. Using a cognitive behavioural approach\, the course supports people to better understand their feelings\, challenge unhelpful patterns\, and build skills to improve daily life. This course is not cancer specific but is suitable for anyone living in the Belfast  Trust area may benefit from practical tools to support emotional wellbeing. \n\nClick here to view the course leaflet:  Belfast LLTTF Open September 2026 \n  \n\nCourse Content:\n\nUnderstanding your feelings\nDoing things that make you feel better\nLooking at situations differently\nProblem-solving skills\nBuilding inner confidence\nIdentifying helpful and unhelpful coping strategies\n\nRegistration Details:\n\nStart date: Wednesday 23 September\nTime: 2:00pm to 4:15pm\, weekly for 5 weeks\nVenue: AWARE\, 40 to 44 Duncairn Gardens\, Belfast\, BT15 2GG\nCourse code: ET-5575\nDelivery format: In-person group sessions\nRegistration Link: https://aware-ni.org/index.php?option=com_rsform&view=rsform&formId=4&Itemid=222&form[Description]=ET-5575+Face+to+face+AWARE%2C+40-44+Duncairn+Gdns%2C+Belfast%2C+BT15+2GG+every+Wednesday+5+wks+2.00-4.15pm&form[Date]=Wednesday\,%2023%20September%202026%2014:00
URL:https://nican.hscni.net/event/4808/
ATTACH;FMTTYPE=image/jpeg:https://nican.hscni.net/wp-content/uploads/2026/08/Aware-Logo.jpg
ORGANIZER;CN="Aware NI":MAILTO:info@aware-ni.org
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DTSTART;TZID=Europe/London:20260924T100000
DTEND;TZID=Europe/London:20260924T120000
DTSTAMP:20260813T075414Z
CREATED:20260813T075414Z
LAST-MODIFIED:20260813T075414Z
UID:4821-1790244000-1790251200@nican.hscni.net
SUMMARY:Macmillan Living Life to the Full – Specifically for Those Living with Cancer and Beyond
DESCRIPTION:About the Programme\nMacmillan Living Life to the Full is an online course specifically for those living with cancer and beyond. This six-week\, evidence-based programme is designed to provide practical tools to help participants manage low mood\, stress\, and mild to moderate depression or anxiety. \nUsing a cognitive behavioural approach\, the course supports people to better understand their feelings\, challenge unhelpful patterns\, and build skills to improve daily life during and after cancer. \nPlease see flyer for full course details. \nClick here to view the course flyer: Macmillan x AWARE LLTTF flyer \n\nCourse Content:\n\nUnderstanding your feelings\nDoing things that make you feel better\nLooking at situations differently\nProblem-solving skills\nBuilding inner confidence\nIdentifying helpful and unhelpful coping strategies\nSupporting emotional wellbeing during and after cancer\n\nRegistration Details:\n\nStart date: Thursday 24 September 2026\nTime: 10:00am to 12:00pm\, weekly for 6 weeks\nCourse code: ET-5798\nDelivery format: Online via Zoom\, group sessions\nRegistration Page: https://www.aware-ni.org/upcoming-cancer-and-mental-health-courses
URL:https://nican.hscni.net/event/macmillan-living-life-to-the-full-specifically-for-those-living-with-cancer-and-beyond/
ATTACH;FMTTYPE=image/jpeg:https://nican.hscni.net/wp-content/uploads/2026/08/Aware-Logo.jpg
ORGANIZER;CN="Aware NI":MAILTO:info@aware-ni.org
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